Love It

 How many people do you need around you to feel safe? Interesting question? I was told by someone once that they hated being alone. They would go to the shopping centre and walk around rather than be alone in their house. They didn't want to ever be alone. I  struggled with that theory. I wondered what was in their head that they constantly wanted to flee and what was their magic number of people they felt safe with? Being an only child I was literally alone but never alone. I had nobody to share my lifestyle with. Everyone jumped in and said that I was lucky, spoiled, had everything. That idea is the fairystory version of being an only child. In my case, one parent who had issues, and one who created them.  I couldn't hide in my room because that would be invaded constantly. The sound of the door scraping on the 70's shag pile carpet is still in my head. The quiet "What are you doing?" with no answer ever being acceptable or appropriate, or to be honest even hear

 Today marks a year in a very special relationship in my life.  While it's normal to celebrate a birthday, and I am very much celebrating that birthday; this has been a year of a new relationship with myself. I'm celebrating that too. A year ago I was terrified that I wouldn't be able to love this person because of one single 3 letter word. How incredibly stupid is that? But I was absolutely terrified. I'll explain. That 3 letter word represented, and to a certain extent still does represent a truck load of negative emotions. That word belongs to a relationship that was based entirely on transactional love not unconditional love. I wanted unconditional, but I got transactional. And by it's nature that is not love. I've learned that this past year where I have processed so much of my past and laid the groundwork for my future. That 3 letter word represented pain, frustration, anger, distrust, failure, fear, hurt, shame, and in varying degrees every other negative

 I have been asked to do something I don't want to do. It's because of what's in my head. I don't know how to show someone what's inside my head. That's what trauma is you see. It's inside the head. Nobody can see it. A physical injury or trauma leaves a scar which tells a story which in turn needs no explanation. You see a bent and twisted, scarred and marred leg and if the person is quite jovial and engaged you can even make a joke. We've all seen it done.  "Bet there's a story behind that one mate!" "Well yes my friend there is, want to hear about it?" The ensuing conversation can take different pathways. The scarred one could make up a brilliant story of a shark wearing a beanie carrying a golf stick and chances are that because the wound is so visible, the listener will believe it! The answer is often "You should see the other bloke". Why? Because a visible scar is just that. Visible.  No explanation needed, we can

 I was thinking recently of childhood memories of the Fremantle area in Western Australia. It was so normal to see older European women wearing black. In all seasons of the year. I asked about it once of my Grandmother who was Australian and of English descent. She explained to me that they wore black because they had lost someone dear to them. A death of a loved one bought out the black clothing for a year. I heard others say that they should stop doing it because it was old fashioned, and even because they smelled bad wearing black in the heat. That was the most ridiculous reason ever in my mind even as a child.  After the year I had in 2020 on a personal level I began to question why they would wear black for a year to show the world they were mourning. We have become so used to mourning being a private affair that we have lost sight of how helpful it is to show it publicly. These women weren't proud of it, they didn't wear it as a badge of honour, or to get sympathy. It was